Beauty of Better was founded by a group of Christian moms who have backgrounds in health sciences and have a heart to help other moms thrive in health and faith.

Being a mom is a unique season of life where work, kids, marriage, volunteering, church community, and time for health can all feel like they are pulling us in different directions. We believe that faith and evidence-based health approaches can lead us into better rhythms as seasons change.

Our team is here to support you in your health journey. Our goal is to see you thrive in health so you can live in your potential as a mom, wife, colleague, and whatever other hats you may wear. We have many ways to help you find beauty and grace in the process as you take steps toward becoming better.

• Our podcast is a place where you can process various topics from stress management to family rhythms, nutrition, physical activity, science and faith integration.

• Our online lessons are tools you can subscribe to if you need more resources for exercising, nutritional habits, stress management, and faith.

• Our personalized health coaching appointments are an excellent resource if you want an evidence-based baseline of your health and a fellow mom to walk with you in this journey of goal setting.

We believe you were created to thrive as a mom, and we are excited to take this journey with you.