Your certified guide to
Finding beauty & Grace in steps toward Better health
We help moms thrive in health and faith
work with the women at beauty of better
1:1 health Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
Subscribe to explore wellness principles on your own schedule through a variety of online lessons.
Podcast
Begin your wellness journey with full access to our podcast about growth in health, family, and faith.
Listen on Spotify, Apple Podcasts, and Youtube now!
You have the power to change Generational health
Improving your health to impact your family
Generational Patterns
Our health habits, good and bad, get passed down to our children. Our word choices, stress management techniques, relationship with food, and patterns of physical activity impact generations. You have the power to change the path of health and wellness for your family, and we want to help you through that season.
New Habits & Outcomes
When we feel stuck in our health, faith, or family routines, we often look for a quick fix. We believe that all moms can step into new rhythms, one small step at a time. Building small healthy habits can transform your health and positively impact the generations!
Health & Wellness Coaching
Creating a plan that works for you
Health and wellness do not have a one-size-fits-all manual. Each person has different genetic predispositions, stressors, habits, and biometrics. Our team has developed an evidence-based health assessment to help you understand where you are in your health journey and to guide you to the next step toward becoming better. You were fearfully and wonderfully made. We want to help you develop a personalized plan that will lead you on a path to thrive in health and faith.
Health Tips
